HOW TO MAKE A LOW FAT MEATLOAF

This is how you can make a delicious low fat meatloaf

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Ingredients

500 g of minced meat...

2 eggs

oregano

2 tablespoons of olive oil

1/4 cup of low calorie milk

1/2 teaspoon salt

2 tablespoons low-fat mustard

8 tablespoons of tomato sauce

1/2 teaspoon garlic powder

addresses:

Preparation:

1.preheat the oven to 375°F

2. In a large bowl, put the minced meat, eggs, olive oil, milk, oregano, mustard. garlic powder and   6 tablespoons        of tomatoes sauce, mix well all the ingredients together 

3. wrap it with a plastic wrap, leave it rest for 10 min.

4. grease the oven pan with olive oil.

5. place the meatloaf in the oven pan 

6. cover the meatloaf with 2 tablespoon tomatoes sauce and oregano 

7. cook it for 35min to 45 min 

8. as a side dish for the meatloaf you can use whipped potatoes, coleslaw salad or vegetables