Losing fat may look a hard thing for some people but this advice will help you. Drink...
at least two litres of water every day in order to lose weight, that will depurate your body. So many people do not like water but you can also drink tea or other infusions in order to arrive to the daily amount. Keep doing that during several month and you will see how your skin, belly, hair and your body improve.

If you eat too much and is so difficult for you to lose weight, try drink water, that will fill your stomach and you will eat less. Do not forget doing some exercises in order to fit your body, more than this eat a lot of vegetables and fruits. Be patient and you will get soon the results.

Perder grasa puede parecer duro para mucha gente pero este consejo te ayudará. Bebe al menos dos litros de agua al día para perder peso progresivamente además depurará tu cuerpo. A mucha gente no le gusta el agua por lo que es complicado para ellos beberla sola para ello puedes tomar té y otras infusiones para llegar a esa cantidad diaria. Sigue esta recomendación durante varios meses y vais a ver como mejora vuestra piel, pelo, vientre y el cuerpo en general.

Si os gusta comer mucho y para alguno de vosotros es complicado perder peso, el agua os ayudará a llenar vuestro estómago por lo que comeréis menos. No olvidéis hacer ejercicio para poner en forma vuestro cuerpo así como comer verduras y frutas. Debéis tener paciencia y pronto veréis los resultados.

3 comentarios:

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  2. Is trading digital currencies prohibited in Iraq?
    Investing in digital currencies is considered one of the most important achievements achieved by blockchain technology. Since the launch of these encrypted digital currencies, the price of Bitcoin, which is considered the most famous and most expensive digital currency in the world, has reached more than forty thousand dollars, as a result of the increasing demand for it from manufacturing companies, and the trend of many parties To its acceptance as a means of payment in many economic fields, which is why investors have increased confidence in Bitcoin.
    العملات الرقمية في العراق
    On the other hand, the advantage of strict confidentiality in all transactions that take place using these currencies may be exploited illegally and used in suspicious transactions, whether in financing prohibited trades such as weapons, drugs, etc., and this is the main reason that drives many countries to prohibit dealing in encrypted digital currencies illegally. In general, including the State of Iraq, where the Central Bank of Iraq announced in March 2022 imposing sanctions on those who tend to trade in digital currencies in Iraq.