Follow these ideas to to get strong and healthy nails...
to get strong nails you gotta have high protein and calcium diet.
hydratation is so important to reduce splitting and breaking, there are so many creams but the best is to use natural remedies like olive oil.
make sure to shape nails trying to make your edges rough that would help prevent breakage.
make sure that your manicure tools are clean and desinfected, do not share your manicure tools.
try to find a polish brands that doesn't dry your nails, try different polish brands till find the right one.
6. removing polish
after removing polish, moisturize you nails using hands cream or coconut oil.
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