Protein is indispensable for our muscles build, protein helps weight loss, below you have a list of high protein foods...
1- soy protein contain
2- green soy beans contain
3-chicken breast
4-salmon
5-tuna
6-greek yogurt
7- cottage cheese
8-swiss cheese
9-parmesan cheese
10-eggs
11- milk
12-meat
13-ground meat
14-pork chops
15-chicken breast
16-turkey breast
17-halibut
18-octopus
19-tilapia
20-anchovies
21-corned beef
22-sardines
23-navy beans
24-lentils
25-canadian bacon
26-almonds
27-pistachios
17-halibut
18-octopus
19-tilapia
20-anchovies
21-corned beef
22-sardines
23-navy beans
24-lentils
25-canadian bacon
26-almonds
27-pistachios
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