miso soup is the main dish in traditional Japanese breakfast
miso has been originated in China around 800 BCE
miso is a good source of essential amino acids and some vitamins
and minerals, is also low in calories and fat.
recent scientific studies reveals that the daily use of miso can reduce the
risk of degenerative disease and contribute significantly to overall health.
Miso is a good source of iron, calcium, phosphorus, potassium, some B vitamins and
protein.
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